When will my baby sleep through the night?
Your baby will never sleep through the night. Yeah, that’s right, I said it. And neither will you, for that matter!
In fact, everyone is expected to wake up multiple times during the night and this is not due to stress, caffeine, lack of exercise or any other factor that can contribute to a bad night’s sleep; it is because of the nature of the human sleep cycle.
We’re all familiar with the various stages of sleep and can tell the difference between waking from light sleep or deep sleep, yet very few of us know about the biology of sleep and our sleep cycle.
