christmas-2454617

Keeping Your Child’s Sleep on Track During Travel and the Holidays

With all the family gatherings, celebrations and travel happening during the Holidays; many parents fear that their baby’s sleep will regress. Especially parents who have recently gotten their babies sleeping on a schedule worry that they will not be able to maintain their child’s sleep habits….And I can assure you, all those fears are well-founded. Amidst the excitement, travel, attention from all family

blog1

Is Sleep as Important as Diet?

I’m sure you can guess what my answer is to this question! Well I am after all a pediatric sleep consultant. I tend to put a high priority on sleep and I am justifiably passionate about its benefits for babies and their parents. But is my passion for sleep clouding my view on this matter, or is there evidence to support my position?